Foot Reflexology
Foot reflexology is based on the theory that areas of the feet correspond to all bodily systems.
In foot reflexology, specific pressure is applied to "reflex areas", which in affect, results in stress reduction by using thumb, finger and hand methods. Promoting natural healing, additional benefits of foot reflexology include stress and anxiety relief, and feelings of overall wellbeing.
Foot reflexology restores natural balance and is known to revitalize patients; however, it is not intended as a curative agent. Currently, this holistic healing art is valuable in determining high stress or tension areas in the body; and because many health conditions and diseases are stress related, foot reflexology could prove to be a promising complementary treatment in modern times.
Both individuals and certified massage therapists find that courses in foot reflexology are not only great for personal use, but are beneficial to enhancing any professional massage practice.
In foot reflexology, specific pressure is applied to "reflex areas", which in affect, results in stress reduction by using thumb, finger and hand methods. Promoting natural healing, additional benefits of foot reflexology include stress and anxiety relief, and feelings of overall wellbeing.
Foot reflexology restores natural balance and is known to revitalize patients; however, it is not intended as a curative agent. Currently, this holistic healing art is valuable in determining high stress or tension areas in the body; and because many health conditions and diseases are stress related, foot reflexology could prove to be a promising complementary treatment in modern times.Both individuals and certified massage therapists find that courses in foot reflexology are not only great for personal use, but are beneficial to enhancing any professional massage practice.
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